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The RP3 is a rowing machine that moves like a rowing boat with a sliding seat. Watch athletes sculling and using the RP3. The advantages over other fixed flywheel machines are
- It moves more like a boat gliding over the water
- It exercises rowing muscles in the same way as you use them on the water
- It puts 6x less strain on your knees/back joints than a fixed flywheel machine
- The force curve shows how you apply your power through the stroke
RP3 helps you improve your boat-moving skills, will train you better for rowing and sculling than other indoor rowers &a teach you how to become skilful at the catch and power drive by improving your force curve.
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