Stuart Harrison has done a comprehensive review of the ProW Rowing seat pad that helps to relieve back pain on an ergo. The Rowing Seat Pad ProW is designed by…
What happens if despite your best efforts you finish the row with a new set of blisters? Rowing blisters are our most common injury. Many are the theories and practices…
It's been a while but our popular calf protectors "calf skins" are now back in the Rowperfect shop. Designed to slip onto your lower leg and to give double-thick protection…
Grip is the way we hold the handles of the oar as we row. The oar is the lever we use to move the boat; the grip connects us to…
We are a team of rowers who are in our final year of preparations to row across the Atlantic Ocean as competitors in the toughest rowing race in the world,…
Today the Rowing Coach helps you out with suggestions about how to build up a race plan and what the 'ideal' race profile looks like. Looking like a race? So…
What is the best way to repair foam or rubber grips on sweep handles? -Whats-the-best-way-to-repair-foam-or-rubber-handle-grips-on-sweep-oars">Quora and I was intrigued that I cannot find anywhere how to repair sweep oar handle…
Following up on our post about rowing seat pad stops hamstring pain, we had expert comments from Rowing Expert Physiotherapist, Greg Spooner. I'm a US-based physiotherapist in San Diego, California…
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