Each month subscribers to the Rowperfect newsletter are included in a free prize draw to win one of our products. This month (October) we have FOUR prizes: Advanced Rowing book[/caption] Advanced…
Each month subscribers to the Rowperfect newsletter are included in a free prize draw to win one of our products. This month (October) we have FOUR prizes: Advanced Rowing book Advanced…
Does your club get a heap of new member and learn to row joining enquiries after the Olympics? It's pretty normal. Key is to have a programme ready to welcome…
Jim Flood is a massive advocate of opensource technology IP sharing. He started the wooden ergo project and has just shared his latest innovation with us - the Open Boat…
Where to start putting together training sessions for J13s & J12s new to rowing? Balance by Jim Flood - ebook on Rowperfect You have a great task ahead of you…
John Hill background I have been coaching for about 25 yrs and most of it has been with adult beginners. Being based in Oxford for over two decades, I have…
Is there any simple exercise that can be employed to create better stability in a mens 4 coxed crew that have limited time with each other as a crew? I…
As an athlete, you are told that if you don’t change you won’t improve. Shouldn’t that apply equally to John Hill, Rowing Coach coaches? So, as a coach, let me ask…
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