Jim Flood is a coach for International Olympic Committee Coach Development Programme as well as Reading Rowing Club. He writes about what it takes to balance a boat.

Jim Flood’s eBook is available on Rowperfect – FREE – but for a limited time only.

His approach is not prescriptive, Jim prefers to allow you and your athletes to work out for yourselves what contributes to boat balance.

Jim sets out a series of exercises and tests to deliver kinesthetic learning experiences which demonstrate his deep understanding about how athletes learn and by inference, how coaches teach.