Rowperfect has included the latest addition to its free ebook collection from Jim Flood called The Ergonomics of Rowing. This book is for the ones who have started rowing and are beginning to feel a bit addicted to it. The aim is to empower you to take action that will make rowing easier by making some adjustments to ensure that the boat fits you more comfortably and find it easier to achieve a good rowing technique.

So get your hands on this interesting yet highly useful guide.  Remember, this e-book is a free download.

Take a look at lots of other useful resources in our books and DVD collection of our shop which gets updated regularly