Teaching rowers Rhythm and Ratio
Moving Beyond a Simple Half Truth Let’s start by discussing an oft-cited and equally oft-misunderstood sacred cow: the idea of the 2 to 1 ratio
Moving Beyond a Simple Half Truth Let’s start by discussing an oft-cited and equally oft-misunderstood sacred cow: the idea of the 2 to 1 ratio
A while ago my young son asked me what I wanted for my birthday. Point-blank I told him I want “SPEED!” Lots of speed. A
Moving Beyond a Simple Half Truth Let’s start by discussing an oft-cited and equally oft-misunderstood sacred cow: the idea of the 2 to 1 ratio
A while ago my young son asked me what I wanted for my birthday. Point-blank I told him I want “SPEED!” Lots of speed. A
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