RowingChat today was with Sara Hendershot-Lombardi, a pioneer introducing High Intensity Interval Training (HIIT) to rowing coaching. She discovered this alternative method of training after
We have just formed a mixed quad crew and want some advice on how to align our power and get the crew going well together.
If your club knows the importance of clear audio for coxed boats we’ve got a treat in store. The Coxmate Audio is a compact waterproof rechargeable
Placing the oar in the water at the catch at the correct time is hard to do so today we share 3 ways to improve
We really jammed a lot into this episode to talk about recovery for rowing as well as strength training. You’ll learn all about active and
We used the Coxmate SX as a comparison against a mixture of NK, Home build and Cox Orbs. As the NK units gradually fail we
I see you have “Paris or the Bush’ rowing movie for sale writes ‘Bub’ Jarvis ‘3’ in the COD’S crew was a relation to me. He
Whats the best erg for someone wanting to row single scull but needs to do a lot of land training due to weather. C2 Dynamic
It is coming up to the pot hunting summer racing for fun season. And now is the time to do all those odd jobs which
It’s time to reflect on rowing and sculling technique as the UK junior national championships hove into view and the end of the (serious) racing
RowingChat today was with Sara Hendershot-Lombardi, a pioneer introducing High Intensity Interval Training (HIIT) to rowing coaching. She discovered this alternative method of training after
We have just formed a mixed quad crew and want some advice on how to align our power and get the crew going well together.
If your club knows the importance of clear audio for coxed boats we’ve got a treat in store. The Coxmate Audio is a compact waterproof rechargeable
Placing the oar in the water at the catch at the correct time is hard to do so today we share 3 ways to improve
We really jammed a lot into this episode to talk about recovery for rowing as well as strength training. You’ll learn all about active and
We used the Coxmate SX as a comparison against a mixture of NK, Home build and Cox Orbs. As the NK units gradually fail we
I see you have “Paris or the Bush’ rowing movie for sale writes ‘Bub’ Jarvis ‘3’ in the COD’S crew was a relation to me. He
Whats the best erg for someone wanting to row single scull but needs to do a lot of land training due to weather. C2 Dynamic
It is coming up to the pot hunting summer racing for fun season. And now is the time to do all those odd jobs which
It’s time to reflect on rowing and sculling technique as the UK junior national championships hove into view and the end of the (serious) racing
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