A great training method that teaches rhythm, slide control, good footwork, and simultaneously gives you a strength work out. Picture shows a Concept II ergo
Question: I want to up my rowing skill and ergometer results, I usually work alone at my university’ gym and sometimes it is hard to
A great training method that teaches rhythm, slide control, good footwork, and simultaneously gives you a strength work out. Picture shows a Concept II ergo
Question: I want to up my rowing skill and ergometer results, I usually work alone at my university’ gym and sometimes it is hard to
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