Guest blog: Carlos Dinares. Why do we do low rate ‘steady state’ rowing?
Why do we do long training sessions at 18 and 20 strokes a minute? When I row I spend most of my time at those
Why do we do long training sessions at 18 and 20 strokes a minute? When I row I spend most of my time at those
Add a bit of colour to your day with this wonderful poem from a Rowperfect reader – Kevin Pyne. Lyrical, with a great sense of humour, it’s
Why do we do long training sessions at 18 and 20 strokes a minute? When I row I spend most of my time at those
Add a bit of colour to your day with this wonderful poem from a Rowperfect reader – Kevin Pyne. Lyrical, with a great sense of humour, it’s
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