Rigging frightens nearly as many people as ergo tests. But it shouldn't.
Rowperfect has commissioned expert rigger and rowing author, Mike Davenport, to write short lessons about rigging for you.
Get your own copy by signing up to our free autoresponder email series. …
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I got some interesting insights from a rowing scientific test detailed in Jimmy Joy's book about "Flow in rowing".
He has a controversial coaching suggestion; a double hand feather for sweep rowing is more efficient.
Jim had this tested in the MIT hydraulic lab in 1964 by one of his oarsmen athletes, Dr Dennis Ducik.
"In sweep rowing if you relay on the inside hand only to release then …
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There’s no excuse to miss Ben Hunt-Davis talking on RowingChat about taking lessons from Rowing into his Business.
Ben will answer your questions - remember to include it when you reserve your ticket.
To join us for this RowingChat go to the following link and grab your ticket HERE.
…
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Making a really effective rowing website has been a labour of love for Rowperfect over the past years since 2006 when we started writing this blog.
Times change and you, our readers change too.
We want to fit into what you want and so today we're introducing changes to the newsletter, the blog and our social media accounts at Facebook and Twitter.
News comes first
The blog used to update …
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Today we're launching three new DVDs in our store
Coaching the Rowing Coach - an interview with Ken Davey
Rowing Warm up and Srretching
Rowing Core Workout - 4 sets of drills from beginner to more advanced
They are all produced by the team at Decent Rowing in Australia. Buy them individually or Bundle The Warmup and Core together or All Three to save. …
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Get up to speed reading some of our back-issues and blog posts.
Side by Side Racing:
Race Plans for coaches and coxswains: By looking at the ‘ideal’ race profile you can build and action a race plan that’s more likely to succeed.
Race plans for coaches and coxswains part 2: Take a look at how Coxes can help the crew train in order to achieve the best possible results.
Why …
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